For women entrepreneurs holding their lives together with duct tape and coffee
Burnout support, time management help, and business coaching for women entrepreneurs
You don’t need another morning routine or checklist. You need support that helps you work, lead, and live with more clarity, more energy, and less pressure.
I help women entrepreneurs untangle burnout, manage their time in a way that works in real life, and build a business that feels sustainable to run.
You’re about to tear your dry-shampooed hair out because…
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There’s never enough time for what actually matters—so everything feels urgent, and nothing feels done.
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You’re drowning in pressure to do it all—wake early, stay fit, stay organized, earn more—but it never adds up to peace.
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You’re buried in ideas, tasks, and tools—but have zero clarity on what will actually move you towards your goals with intention.
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You’ve color-coded the calendar and made the to-do list—but your day gets hijacked and you’re left reacting, not choosing.
If all that sounds uncomfortably familiar, you’re in the right place.
Work With Me
01 / Burnout Coach
For the woman who is holding too much, running on empty, and tired of pretending she is fine. We work on the real causes of burnout so you can feel steadier, clearer, and more like yourself again.
02 / Time Management Coach
For the woman whose plans keep falling apart. Get practical support to manage your time, reduce overwhelm, and build a way of planning for your life and business that works with your life instead of against it.
03 / Business Coaching
For the woman entrepreneur who needs clarity, focus, and better business decisions without adding more noise. We simplify what matters so your business can grow without burning you out in the process.
04 / Chaos Detox
For the woman “doing it all”, who wants a flexible, practical productivity coaching program she can use on her own time. Chaos Detox helps you clear the mental clutter and create calm structure that actually sticks.
Not Ready For Coaching Yet?
Start here if you want clarity before you commit to coaching. These resources are here to help you think better, work smarter, and feel less overwhelmed right now.
BLOG
If you want practical tips to clear your head, your calendar, and your systems, start with the blog for ideas to take action on today.
PODCAST
If you think best while on the go, listen to the podcast for short episodes on business, burnout, and boundaries.
GUIDE
If you’re not ready for coaching yet but want a gentle reset, start with the Productivity Rebellion — a free monthly guide for women in business.
Meet Cara
Cara Chace is a coach for women entrepreneurs who are tired of trying to fix everything with more discipline, more pressure, and better color-coding.
Her work sits at the intersection of burnout support, time management, and business clarity. The goal is to help women figure out what is actually draining them, what needs to change, and how to build a way of working that fits real life.
Practical support, not unrealistic strategies.
Built for real life, not perfect routines.
Coaching that connects burnout, time, and business pressure.
TESTIMONIALS
TESTIMONIALS
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“You helped me build a system I actually use—one that works with my brain, not against it.”
— Allison, Coaching
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“I finally feel like I have space to think again. Chaos Detox gave me my mental bandwidth back.”
— Anonymous Feedback, Chaos Detox
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“This method fits my life, not the other way around. I stopped quitting after a week.”
— Jeanine, Chaos Detox
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“You normalize real life without shaming me into doing more. I trust you because you get it.”
— Kirsten, Coaching
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“The way you talk about productivity actually makes me want to show up for myself again.”
— Angela, The Insider Subscriber
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"This changed how I plan and prioritize. Now I make real progress—without forcing a rigid schedule."
— Samantha S., Chaos Detox
Ready For Custom Support That Fits Your Real Life?
If life or business feels heavier than it should, there is a next step that does not involve forcing another system that will fall apart in a week. Explore the support that fits best, or reach out and share what has been feeling hardest lately.
Come as you are. Messy brain, unfinished to-do list, all of it.
No weekly Zoom calls, asynchronous support via Voxer/WhatsApp
Frequently Asked Questions
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Business coaching for women entrepreneurs is a partnership that helps you simplify your offers, marketing, and backend so your business is easier to run and grow. It focuses on clearer decisions, better systems, and sustainable growth—not just more things on your to‑do list.
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This isn’t a group course or a one‑size‑fits‑all business coaching program with pre‑built modules you may or may not need. We start with your specific business, your revenue goals, your mental load, and your actual capacity to implement, then build a plan around all of it. Fewer things to juggle. More emphasis on systems you’ll actually use.
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Burnout coaching focuses on your energy, stress load, and recovery from overload. Time management coaching focuses on how your time, tasks, and week are structured. Business coaching zooms out to look at the whole business model—your offers, marketing, delivery, and operations—so you can grow sustainably without rebuilding the same burnout patterns. If one of those other services is a better starting point, I’ll tell you.
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Business coaching can be especially valuable when the business looks successful on paper but feels heavy behind the scenes. If you’re making good money but still overwhelmed by complexity, decision fatigue, or messy systems, working with a business coach helps you simplify and grow without everything depending on you.
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It depends on your goals and what you’re trying to untangle. Some business owners work with me for a focused three‑month sprint around a specific challenge; others want a longer partnership to support a bigger rebuild. We’ll talk through the right fit during your application review call.
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I primarily coach women entrepreneurs and small business owners who are established but overwhelmed—usually with online, service‑based, or hybrid businesses. If you’re not sure you’re the right fit, share the details in your application and I’ll let you know honestly.
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No, you don’t need a local business coach or to come to Coeur d’Alene to get real support. Most business coaching happens virtually over Zoom, with optional voice support via Voxer or WhatsApp, so you can get help from wherever you are without adding more travel or commute time to your plate.
If you want an in‑person experience, the VIP business planning day in Coeur d’Alene is an add‑on for women entrepreneurs who want a focused strategy intensive and a day out of their normal environment. It’s not required, but it sure is fun!
Ready to chat more?
Tell me what’s not working in your life and business right now, and we’ll figure out the best way to move forward.
