Ditch the Chaos Podcast
Episodes & Show Notes
Constantly Distracted? Here’s Why Focus Feels So Hard Right Now
If your focus is shot and your brain feels fried, this episode breaks down what’s actually going on—and how to reset from digital burnout and mental clutter.
Your Time, Your Rules: Create a Weekly Planning System You’ll Actually Use
Tired of starting over every week? This episode shows you how to build a simple, flexible system that finally sticks—no more planner drama.