Ditch the Chaos Podcast
Episodes & Show Notes
Social Media & Mental Health: What Entrepreneurs Need to Know
Social media can grow your business—or wreck your peace of mind. In this episode, Cara shares her behind-the-scenes experiences from managing Megadeth’s accounts and explains how to protect your mental health while running your business online.
7 Types of Rest Every Work-From-Home Entrepreneur Needs
You don’t need another morning routine—you need real rest. This episode breaks down the 7 types of rest that help you avoid burnout and feel human again.